She said: “He is very good at barbecues, and the children love those. He takes our son fishing, does a lot of riding with our daughter, he is very engaged as a father,” Sophie told The Start Magazine.
Although the Countess’ diet sounds extremely healthy, she has been pictured enjoying the occasional sweet treat.
In 2014, she was seen eating cookies during a visit to Queensgate Foundation Primary School.
As for exercise, Sophie enjoys horse riding, like many members of the Royal Family.