Sophie Wessex’s body is in ‘great condition’ – royal follows ‘one of the healthiest diets’


She said: “He is very good at barbecues, and the children love those. He takes our son fishing, does a lot of riding with our daughter, he is very engaged as a father,” Sophie told The Start Magazine.

Although the Countess’ diet sounds extremely healthy, she has been pictured enjoying the occasional sweet treat.

In 2014, she was seen eating cookies during a visit to Queensgate Foundation Primary School.

As for exercise, Sophie enjoys horse riding, like many members of the Royal Family.



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