Best Macro Tracking Apps of 2022 – SI Showcase

The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. The Sports Illustrated editorial team is not involved in the creation of this content. Learn more here.

If you are working on improving your nutrition, a macro tracking app can be a perfect tool for logging your food and keeping track of what you’re eating. The term macronutrients, or macros for short, refers to the three categories of nutrients we consume in the most quantity: carbohydrates, fats and proteins. Tracking macros can be a fantastic first step in learning how to eat balanced meals.

By learning to eat for your nutrition goals, you can improve athletic performance and boost your energy levels—ensuring you’re taking in the right balance of food is crucial to achieving your health and fitness goals.

In the wake of macro tracking, many great options have become available, but not all of them function similarly. We’re sharing our top picks for the best macro-tracking apps in this guide, to help you make the right choice.

If you have underlying concerns like body dysmorphia, disordered eating or an eating disorder, please consult your doctor before using a macro tracker. Therapy or a more psychological approach to weight management may be needed.

Our Picks for the Best Macro Tracker App:


Free, premium features for $11.99/monthAccurate database, detailed nutrition breakdownAvailable on the iOS app store, Android and desktopBest for those looking for precision, accuracy and a detailed look at all of the vitamins and minerals they’re consuming

When it comes to accuracy and precision, it’s hard to beat Cronometer. They use a verified food database that doesn’t allow users to create their own public entries, so you know you’re getting accurate results when choosing a food. You can create your own custom foods and recipes, but they won’t be added to the public database.

The barcode scanner makes tracking packaged foods a breeze, and you can see very advanced breakdowns of the micronutrients you’re consuming, which are vitamins, minerals and…

Source link

About the author

Share on Social Media