Comfort foods have the power to lift individuals out of their slumps, assist them in getting through difficult times, and even serve as soul soothers. Unfortunately, due to their detrimental effects on the body, these particular food categories have also lost favor. How? Excessive consumption may result in elevated levels of bad cholesterol, promote poor metabolism, and increase the risk of diabetes, and even obesity. Despite our best efforts to eat in moderation, it is always possible that our temptations may ultimately prevail.
Kelley Herring, a writer, and nutritional biochemist, opposes guilt-trips and the exclusion of comfort foods. However, in order to include them, people must be prepared to experiment with healthier options that increase fat burning while also pleasing the taste buds. Curious to see in what direction the specialist is headed? The purpose of this review is to introduce KetoDesserts™.
What is KetoDesserts™?
As the name suggests, KetoDesserts™ is a cookbook of dessert recipes with a focus on keto-friendly treats. Using natural, carb-free sweeteners, grain-free flours, and healthy fats, Kelley Herring’s collection of recipes are deemed both wholesome and satiating. People will actually have the ability to try out not just one, but over 55 desserts with 5g or fewer net carbohydrates. Our editorial team initially found it difficult to accept the claims stated, but as we dug deeper into Kelley’s experience, our confidence in KetoDesserts™ returned. A large part of this has to do with the way this cookbook has been organized.
How has KetoDesserts™ been structured?
Kelley has compiled a number of dessert recipes in this 145-page cookbook that she thinks would appeal to a wide audience. Examples include ice cream, cheesecakes, cakes, pies, tarts, biscuits, custards, brownies, and chocolates. She further expressed that the dishes in KetoDesserts™ adhere to the following fundamental standards:
Sometimes we find a dessert that has been beautifully shot and are inspired to make it ourselves. The only issue is that things might not turn out exactly as they do in the picture. Kelley guarantees that people won’t be…