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– Hey guys, today on
Low Carb with Jennifer, we are mosting likely to be making
bullet proof coffee. I'' m going to show you all of my pointers on exactly how to make bullet proof coffee and also coconut coffee without
using a hefty task mixer. You can find the web link to the dish in the summary below. Or you can most likely to jenniferbanz.com
and search coffee. So today, we'' re going
to be servicing Keto coffee or butter coffee, as well as coconut coffee which is brand-new to me. It uses coconut milk. So we have this canned coconut milk. These are all for our coffee. Allow me begin over.We ' ve got Keto coffee, or bullet proof coffee, which is got butter, and you can sweeten it. And also some people use collagen, and MCT oil. I'' m not going to utilize MCT oil because I ' m allergic. And also after that we additionally have coconut coffee which makes use of coconut milk and a sugar. So I got 2 kinds of coffee I wish to make And also I'' m going to make. them two different means without making use of a big giant blender.So allow '
s get to work. So first lets do our Keto coffee, bullet proof coffee, as well as I'' m mosting likely to use this little thing which I simply like so much. This is just how I make my coffee every morning. It'' s a little frother, a milk'frother, however it ' s best for getting your coffee all emulsified due to the fact that when you blend the butter into the hot liquid of the coffee. It doesn'' t intend to incorporate.But this little stick point right here is going to make it integrated flawlessly.
So the initial thing we ' re mosting likely to do, is'we ' re going to place it 1 or 2 tablespoons of butter in our coffee. And afterwards, we ' re I ' m likewise going to include some collagen. So this is just you know, you know whatever brand name collagen you such as. I ' m mosting likely to include an inside story of collagen.It ' s actually excellent'for you. Uh oh. (laughs )And afterwards I ' m mosting likely to add in some hot coffee that I stole from my workplace'entrance hall.
To ensure that ' s mosting likely to thaw the butter. And afterwards'we ' re going to use our little stick immersion milk frother, thingy and we ' re mosting likely to mix it up. And also as it ' s mixing, the butter ' s mosting likely to melt, as well as I am going to offer you a little trick, as well as you can make use of saltless butter if you want.But I like to utilize salty
butter, due to the fact that I ' m kind of insane like that, and also I enjoy salty, wonderful as well as salted. What we can see, we ' re getting truly great and also frothy. It ' s looking really tasty. I ' m just going to get that'butter thawed. However this little stick, milk frother resembles, I assume they ' re like 10 to 15 bucks on Amazon.com. As well as they'are the bomb.
And that is all, take a look at all that. Consider that froth. Look at that. That ' s simply impressive. So now we can put it into our coffee cup.'And coffee is served for the morning easily. So something I forgot to reference is the sugar. As well as you can make use of any kind of sugar totally free sweetener that you such as.
Or if you intend to utilize sugar, you understand, whatever proceed. I like to utilize this Stevia.It ' s a
zero calorie liquid sweetener, and I simply simply do it similar to this for a.
couple of secs into my coffee, and also I'' m like so addicted to this things. They'' ve obtained a Walmart brand. They'' ve obtained a Kroger brand. And I literally, I can not do without it. It'' s for traveling. I need to take it with me. I simply can not even think of placing anything else in my coffee. So there'' s our butter coffee. or bullet proof coffee.So now we can do our coconut milk coffee. So allow ' s put our butter away.'And also for this, you can. usage collagen if you want
to. And also this one, I ' m mosting likely to. use the immersion blender.
So we ' re mosting likely to do about a. 3rd'of a cup of coconut milk, '' cause that is only two carbohydrates. Okay we'' re mosting likely to include about a.
third of a cup of coconut milk.Just like that.
And also then I ' m mosting likely to include my sugar, '' reason I ' m obsessed. Uh oh no it ' s gone. I have more. As well as we ' re mosting likely to add our coffee. As well as since this, you know, coconut milk has coconut oil in it, you. are absolutely mosting likely to intend to use an immersion.
blender, to obtain all blended up. You can utilize this thing too. Yet I wish to reveal you, '' reason. if you'wear ' t have one of these and also you have among these,. perhaps you wish to utilize this.
So we ' re mosting likely to begin our reduced,. and you simply desire to pulse it since if you do it excessive, your going to
throughout your kitchen.So you simply intend to do it a little. (mixer humming) So you wear'' t obtain coffee all.
over your self in your kitchen area. (blender humming) Simply pulse it. (mixer buzzing) And you definitely wish to do this right into something that'' s not a coffee. Since coffee cup is too shallow. You ' re mosting likely to definitely. want to make use of a taller mug. And a great deal of times these,.
stick blender or food processors include something that you.
can blend liquids in.It ' s not as frothy. I most definitely prefer this. However, this will certainly carry out in a pinch. So there we have our two coffees. We have our Keto coffee,.
yet bullet proof coffee, and also our coconut coffee. As well as we'' ve obtained one with collagen. We'' ve obtained one with coconut milk. And also allow me understand below what your preferred no calorie sweetener is.
for your coffee '' reason I, I am consumed with this things, yet I'' m always curious about hearing what other individuals use. And you can discover the.
link for these videos, I suggest, you can find the.
web links for these recipes in the description below. Thank you for viewing, bye! (positive songs).