Did you know that women have a fifth vital sign? Discover the connection between menstrual cycle health, fertility, and overall health as holistic reproductive health practitioner Lisa Hendrickson-Jack talks about how we should be treating our menstrual cycle as a vital sign of what we should be looking for in our health and educates about the fertility awareness method. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
Keto Cookbook Bundle - Check it out
The Keto Box - snacks to take on the go
Sooo Ketolicious - Who said Keto wasn't delicious
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