Author: Ari Jones

Susanna Reid, 52, has categorically denied taking diet pills and slammed scammers who use her face to promote their keto pills online. During a chat about scam adverts during Good Morning Britain, the mother-of-three decided to speak out about how her own image is used alongside sham slimming treatments. She revealed she even gets fan…

Estimated read time: 8-9 minutes New diets are seemingly introduced each day, typically with some minor celebrity endorsement and a series of dubious claims. One diet that has stood the test of time is keto, which has exploded in popularity over the last few years, with promises of weight loss, improved blood glucose levels, and…

Alan Pender has told how he taken up a “pure cheese” diet and shunned most carbohydrate products which has seen him lose four and half stone – although he jokes gout could be a problem in the future Alan Pender before and after he lost four and half stone A man has told how he…

Following a Mediterranean-based ketogenic diet may decrease the risk of Alzheimer’s disease, according to a new study from scientists at Wake Forest University School of Medicine. In the study, researchers compared a low-fat diet with a diet consisting of healthy fats/protein and low carbohydrates—the modified Mediterranean ketogenetic diet-and found that the modified diet showed robust…

Even though we only really heard about it in the late 2010s, the ketogenic diet has been pretty popular since the 90s. And now we have Keto gummies, the new diet phenomenon on the block. For the uninitiated who don’t know too much about the ketogenic diet, it essentially “involves consuming a very low amount…

SINGAPORE – National University Hospital’s (NUH) chief dietitian Lim Su Lin recently developed a healthy version of the ketogenic diet for an ongoing clinical trial that aims to help patients lose weight without compromising their health. Preliminary results show that those who follow her programme closely can lose up to 25kg in four months, as…

Researchers found that a Mediterranean-based ketogenic diet may decrease the risk of Alzheimer’s disease. Following a Mediterranean-based ketogenic diet may decrease the risk of Alzheimer’s disease, according to a new study from scientists at Wake Forest University School of Medicine. In the study, researchers compared a low-fat diet with a diet consisting of healthy fats/protein…

This article originally appeared on Outside This article was originally published on Triathlete. Of all the diet fads to capture the imagination of endurance athletes, none has been quite as polarizing as keto. Although it is a essentially a reboot of fad diets that have come and gone numerous times in the past (Atkins is…

SINGAPORE – Weighing 115kg and standing at 1.74m, Mr Tan Ban Thong had trouble buying clothes. Walking a short distance left him breathless and flying was tough as airplane seats were often not wide enough. The 60-year-old deputy director of human resources is in a much better place today after he shed 25kg last year….

Share on PinterestA modified Mediterranean diet with ketogenic elements may help keep Alzheimer’s at bay. Image credit: Garage Island Crew/Stocksy.Every 65 seconds, someone in the United States develops Alzheimer’s disease. Researchers know certain lifestyle factors, including poor diet and obesity, can increase a person’s risk of developing Alzheimer’s. Researchers from the Wake Forest University School…