The Keto Diet is a popular diet that has made its way into the fitness industry. However, before dividing deeper into the keto diet, it is important to understand that there is no such perfect diet. Every individual has their own preferences and ultimately, weight loss and weight gain comes down to calorie deficit and…
Author: Ari Jones
Easy Low-Carb Grilled Cheese Sandwich Recipe (No Bread!) | Sandwiches
A grilled cheese sandwich recipe with no bread? Say what? You will be amazed when you bite into this healthy, low-carb cauliflower grilled cheese sandwich. Buh-bye, bread. This low-carb sandwich recipe fits into your keto diet or low-carb meal plan. And the kids will love it, too. Note: we may occasionally reference products based on a contributor’s…
Human Biologist Gary Brecka reveals Dana White was”sick as a dog” after being forced to film 10 ‘F**k it Friday’ episodes in a single day
Human Biologist Gary Brecka, who has been credited with Dana White’s recent stunning weight loss, has revealed that the UFC president was very sick after filming 10 episodes of his social media series. “F**k it Friday” is a weekly show by Dana White where he asks a chef to make him a high-calorie sweet or…