Woman's Weight Loss After She Was 'too Fat' To Ride Her Horse - Drops 9st With Diet Change
Woman's Weight Loss After She Was 'too Fat' To Ride Her Horse - Drops 9st With Diet Change
Instead of horse riding, Abbi opted for regular walking and swimming, cardio exercises that can burn a lot of calories.
Woman's Weight Loss After She Was 'too Fat' To Ride Her Horse - Drops 9st With Diet Change
Additionally, Abbi ditched the full fry-ups and takeaways in favour of healthy, well balanced home-cooked meals.
Woman's Weight Loss After She Was 'too Fat' To Ride Her Horse - Drops 9st With Diet Change
Her day-to-day menu is a far cry from what it once was. At breakfast she enjoys grilled bacon and a poached egg.
Woman's Weight Loss After She Was 'too Fat' To Ride Her Horse - Drops 9st With Diet Change
For lunch she now feasts on a tuna or chicken salad, and dinner is now fish and vegetables or chicken and salad.
Woman's Weight Loss After She Was 'too Fat' To Ride Her Horse - Drops 9st With Diet Change
As opposed to the calorific pastries she used to gorge, as well as chocolate and biscuits, now Abbi snacks on ham, pepperoni and her favourite – cheese.
Woman's Weight Loss After She Was 'too Fat' To Ride Her Horse - Drops 9st With Diet Change
Woman's Weight Loss After She Was 'too Fat' To Ride Her Horse - Drops 9st With Diet Change