Why You Can’t Stick With Keto, Fasting After A Workout, Constipation Help, Optimal Blood Sugar Readings — #064

We are having the last round of the Keto Hot Seat episodes since I called out for questions a couple of months ago, and I’m happy to finally get to answer all of them! There’s always so much to learn and discover when it comes to keto and women’s health. Enjoy!

Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.

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Original source: http://ketoforwomen.libsyn.com/why-you-cant-stick-with-keto-fasting-after-a-workout-constipation-help-optimal-blood-sugar-readings-064

Keto Breads

Traditional Bread is the #1 Health Danger In Your Diet and Contains a Hidden Compound that Makes it Nearly IMPOSSIBLE to Burn Fat & Lose Weight!

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