What to know before trying

Many teas on the market claim health benefits. MenoSlim tea says it can help people lose weight and manage symptoms during menopause, but research proving its effectiveness is lacking.

This article discusses MenoSlim tea, its benefits and drawbacks, and potential side effects. It also discusses other products and services from the company and answers some frequently asked questions about MenoSlim tea.

According to the brand, this tea works as a daily solution for weight loss, boosting metabolism, and burning body fat. However, the company writes a person should drink this alongside eating a balanced diet and exercising regularly.

As such, it is possible that people may experience weight loss due to diet changes and exercise, which are proven methods for weight loss, rather than the tea.

The main ingredients include:

Rooibos: People use the leaves of this South African plant to make tea. Although older 2014 research suggests rooibos may reduce the production of fat cells and aid in weight management, scientific research has not concluded rooibos to be beneficial for weight loss or menopause symptoms. More human studies are needed.Cardamom: According to the company, cardamom helps burn more fat and reduce cholesterol. The research is, however, limited. A 2017 study found positive results with cardamom supplementation in rats with obesity eating a high carbohydrate and high fat diet. On the other hand, this 2017 study found no difference between the placebo and cardamom groups in blood pressure, glycemic index, and lipid values in pre-diabetic women.Dandelion leaf: The brand says this leaf helps reduce bloating and increase fat breakdown. A 2016 study suggests that this leaf has the potential to help manage and prevent health conditions such as type 2 diabetes. 2015 research also found that dandelion leaf increases estrogen, which may be helpful in menopause. However, more research is needed.Matcha: The MenoSlim website claims that matcha acts as a fat blocker and increases calorie burning. A 2018 study looked at the effects of matcha on fat-burning when females combined it with 30-minute sessions of brisk walking. It found that it increased fat burning during…

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