Are you someone who’s dealing with symptoms of anxiety or depression or other mental health issues and not really knowing what to do, where to turn, or what steps to take? A renowned expert in the ketogenic diet, Ali Miller talks about how we can use the keto lifestyle to heal our anxiety.
Keto Cookbook Bundle - Check it out
The Keto Box - snacks to take on the go
Sooo Ketolicious - Who said Keto wasn't delicious
Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
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