Top 10 KETO DIET Specialist You NEED To Follow To Get Results

one of the big dietsof the moment is the ketogenic or keto
diet although not a new idea the keto diet is an ultra low carb high fat diet
that doctors have been using for decades to treat medical issues now everyone
wants to try it but if we really want it to work then it's best to seek the
advice of a specialist here are our top 10 keto diet specialists you need to
follow to get results what are you waiting for come on let's go dr. andreas
unfelt as with any diet be it a fad diet or something more substantial it is
always best to seek the advice of a professional doctor or expert before you
embark on it especially with a diet that cuts anything out and the keto diet is
definitely one such diet if you're a complete novice when it comes to this
low-carb high-fat diet but want to give it a try one of your first stop should
be to check out the work of dr. Andreas and felt this Swedish doctor is a
champion of nutrition and healthy eating starting his medical life out as a
family doctor and felt soon found himself advocating the keto diet as he
was surprised at the results this simple diet could give but it's not possible
rather than helping one patient at a time dr.

Enfield wrote books and several
papers about diets and he even posts his conferences on YouTube now dr. Ann felt
along with some respectable colleagues runs a health company and website diet
doctor for all your low carb high fat needs how convenient
dr. Carol Othman sometimes the best people to take advice from are not just
experts in their respective fields but experts that have actually tried or
lived through what you need advice for it can be easier to put your trust in
someone if they have tried it first and you can see the results and when it
comes to dieting we all want results or support whether it's to lose weight
or just have a healthier lifestyle whatever the results you're looking for
the best specialists are the ones that have tried the diet themselves and are
there for a poster board for what the diet can do that's exactly what Canadian
doctor Carroll off woman did after having her second child dr.

Lauth
woman's struggled to lose the weight I know this is an uphill battle for me
first trying traditional diets and exercise dr. lauth woman was still
struggling switching to a low-carb high-fat diet she quickly found the baby
weight falling off oh my god it's gone what do you mean it's gone trained as an
anesthesiologist dr. lauth woman threw herself into Dietary research focusing
on low carb diets and what effect they have on the body soon along with some
colleagues dr. Laughlin co-founded Canadian clinicians for therapeutic
nutrition and together they strive to promote such diets as the keto diet to
health professionals but if you follow dr. Carol Laughlin you too can have
access to her vast research and knowledge on the subject dr. ken berry
in today's society it can be difficult to keep up with what is right and
cutting-edge everything moves extremely fast and it can be difficult for any of
us to know what to do and who to listen to and we're not just talking about
technology medicine and healthcare are also a part of life that seemed to
change on an almost daily basis what was good for us yesterday is bad for us
today and vice versa life can be so confusing I'm searching for answers
anywhere good luck with that because of this it can be a nightmare to know what
to eat and what not to eat and just which diet is good for you if only there
was a no-nonsense doctor who understands this problem and also understands the
modern world and how people like to get their information like with a youtube
channel maybe well there is such a man and that man is dr.

Ken berry dr. berry
cut his medical teeth in Tennessee dr. berry is also a big believer and
champion of the keto diet and lifestyle which can be seen on his youtube channel
read in his books if you're looking for the facts about the keto diet and what
it can do which I am then dr. ken berry is the specialist for you his YouTube
channel which also has many videos on a wide range of medical issues diets and
the key to a healthy life is hugely popular and easy to follow for everyone dr. Eric Berg when a diet comes along
that everyone is talking about the urge to try it can become overwhelming we all
want to see quick and sustainable results when it comes to our weight and
health but sometimes it can be hard to actually start so we spent hours and
hours researching on the internet talking to friends and listening to
people discuss it on the TV but all we really need is a simple straightforward
guide on what we need to do breathe focus keep it simple when it comes to
the keto diet it can be difficult to know exactly what to eat and what to cut
out not only that but given that the keto diet can be extremely limiting for
some people it can also be difficult to find tasty dinner ideas and recipes to
keep us on the diet this is where dr.

Eric Berg comes in dr. Berg is a
chiropractor who specializes in health ketosis which is the process of the body
not having carbs to burn for energy so it burns fats instead it's amazing what
the human body is capable of when you have a powerful brain ketosis is the
very foundation of the keto diet and dr. Berg is here for all your dieting needs
dr.

Berg has many videos on YouTube about the benefits of health ketosis and
the keto diet and how to incorporate this lifestyle into yours Mike mutts all
high intensity health there are many people that don't think
of diets as well diets but more of a way of life and the keto diet fits into that
more than most considering that the ideas of the keto diet have been around
for decades this diet is more of a medical lifestyle than a crash course in
weight loss the keto or ketogenic diet was used by doctors to treat conditions
such as epilepsy the idea was to starve the body of carbohydrates in order for
the body to burn fats and create ketone bodies which are good for the brain
since I my brain well in a good way this is where high intensity health comes in
to help run by Mike muscle high intensity health is at the forefront of
fitness health and nutrition high intensity health combines the science
and medicine of the diet with fitness exercise and a positive mindset for a
truly healthier lifestyle although don't think that Mike muscle is some kind of
life coach or guru because he is much more than that muscle has a master's in
clinical nutrition and is a graduate of the Institute for functional medicines
he acts as a consultant to zymogen be sure to check out his many podcasts
YouTube videos and courses I suppose I could use the help
doctor fit and fabulous if you were looking for the female perspective on
what the keto diet and lifestyle can do for you then this doctor may just be
what you were looking for okay so doctor fit and fabulous isn't her real name
yeah I mean yeah no duh but that's how she promotes herself on social media and
she credits the keto diet for making her so fit and fabulous
dr.

Jamie seaman the real name of doctor fit and fabulous is an obstetrician and
gynecologist from Omaha Nebraska using all this knowledge she has acquired over
the years dr. semen promotes the keto diet as well as the ketogenic lifestyles
that go with it with her many appearances on podcasts videos and the
strong social media presence those will be
game is quite crazy it's easy to keep up to date with every development that
happens and to stay fit and fabulous for as long as possible if that fails then
dr. Siemens website offers a whole range of helpful insights as well as products
treatments and special events there is no doubt that dr. fit and fabulous or
dr. semen is at the peak of physical fitness and health and most of that she
credits to the keto diet dr. Ryan Lowry the ketogenic Bible is exactly what it
says it is it's a Bible for everything you need to know about keto and the
ketogenic diet that'll come in handy not just about the keto diet itself but also
about the lifestyle that goes with it one of the ketogenic Bibles authors is
the highly respected dr.

Ryan Lowry having his background in the sports
sciences dr. Lowry takes a very unique approach to this diet as he doesn't just
come from the science point of view but he comes from a sports and fitness point
as well as a former national baseball champion dr. Lowery now spends his time
between being the CEO of ketogenic calm and being the president at the Applied
Science and Performance Institute he's a kind of a busy guy you know a bit of a
workaholic but I don't have to tell you that right having also had several
papers and books published on this subject as well as human performance and
sports nutrition dr. Lowery knows everything there is to know about this
field the most popular of all of his works is the ketogenic Bible the book
itself is a comprehensive look at all things ketogenic related not just from a
diet perspective but also on how this lifestyle affects the body and even your
mood whether you are already deep into the keto lifestyle or you're just a
beginner having a copy of the ketogenic Bible is a must for anyone wanting to
know more as it should answer any and every question you have about the keto
diet you want secrets huh keep your secrets dr.

Dom D'Agostino although the
keto diet only seems to be a recent thing it has in fact been around for
decades originally the high fat low carb diet was used by doctors to treat
difficult to control brain conditions such as epilepsy the idea was that if
you have fewer carbohydrates in your body to burn
the body will start to burn fat instead this creates ketone bodies that pass
into the brain and have been known to reduce epileptic seizures through the
miracle of modern medicine although today many people see the keto diet as a
way to lose weight and get into shape there are still people out there that
think the keto way of life could be the answer to curing certain illnesses and
diseases well that certainly would be nice wouldn't it
dr. Dom D'Agostino is one of those people much of his professional life is
spent in laboratories in which he focuses on using metabolic based
strategies to target epilepsy neurodegenerative diseases and even
cancer so you really are saving the world using the ketogenic diet for the
past decade dr. D'Agostino has noted the difference in brain metabolism and how
that can be used to treat a wide range of medical conditions if you were one of
those people that are looking towards the keto diet as more than just a diet
but also as a treatment then dr.

Dom D'Agostino's research could well be a
lifeline dr. Jason funk fuck alright that I understand
along with reports on epilepsy and cancer the keto diet is also a great way
to help with diabetes this is where dr. Jason funk comes into the game dr. Fung
is a Canadian nephrologist and a world leading expert in the field of
intermittent fasting and low carb diets especially in their relation to diabetes
I don't want to say this having written several books on health and how it can
help with diabetes dr. Fung also co-founded the intensive dietary
management program as well as being a member of the popular website diet
doctors dr. funds goal is to make the keto diet as simple and easy to
understand as possible for as many people as possible especially when it
comes to the keto diet and how this can impact your health and your life whether
you have diabetes or you are just looking for a way to improve your health
in general dr. Fung is here to help you understand and in
prove your life what if I don't want to change then I would know what I've
always feared is true Thomas de Lauer so I cease Aikido all right no I wish
seriously I used to consume those things like they were going out of style
throughout this list we have mentioned doctors and scientists who have paved
the way for the keto diet and lifestyle they are all experts in their field and
are very well equipped with helping anyone who wants to start their journey
on the keto path however one of our favorite masters of the keto diet is
Thomas de Lauer an elite performance coach from California Thomas de Lauer
may not exactly fit in on a list of doctors and scientists but he is his own
guinea pig and tests on himself to get real-life results to share with you all
there simply aren't many people in this world that know more about the keto diet
and what it can do for you then mr.

De Lauer you cannot tell but I am giving a
thumbs-up he learned through trial and error during his own personal 100 pound
weight loss transformation this means his advice comes not just from science
but from real-world experience which is invaluable the self-styled body and
business coach has learned everything there is to know about this diet and he
is here to show you how to benefit from it while a lot of people focus on the
scientific side takedo de Lauer is all about what it can do for your body with
his self-help and simple to follow videos and uploads de Lauer gets you on
the fast track to a fitter and healthier life before you know it we can't
champion this man's attitude and dedication to the keto diet enough and
it has nothing to do with mr.

de Lauer being a friend to our Channel honest hey
it's Thomas de Lauer and don't sleep on Babel top help yourself to more of our
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