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Keto Cookbook Bundle - Check it out
The Keto Box - snacks to take on the go
Sooo Ketolicious - Who said Keto wasn't delicious
Challenge yourself with keto approved recipes.
Join the 28 days keto diet challenge with approved recipes.

What is a Keto Diet?
Short for ketogenic, the keto diet is a high-fat, low-carb, and moderate protein diet plan that rewrites the way your metabolism operates. Originally the ketogenic diet was developed in the 20’s and 30’s to combat epilepsy in children and then abandoned in favor of new drugs. Recently doctors working with Navy SEALs used the diet to treat their seizures induced by oxygen complications from deep dives. However, you don’t need to be a NAVY SEAL or suffer from seizures to benefit from this diet!

Want to challenge yourselves with keto diet?
Well, you’re in luck. The 28-Day Keto Challenge offers well-crafted keto recipes meal plan that guides you through your Keto diet journey.
About is Keto Resource??
Keto Resource is a provider of
These recipes are crafted to ensure your keto journey isn’t the same grilled chicken and broccoli day in, day out. A diet doesn’t have to be bland and with this collection of delicious recipes, sticking to the diet and staying in ketosis will be easier (and tastier) than ever!
Join the 28 days Keto Challenge

Happy Keto Body
# Keto is a Lifestyle