The Best Meal Planning Apps of 2023 – SI Showcase

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Meal planning comes with a ton of benefits. It can improve overall diet quality, motivate you to try new foods and help you lose weight. It can also be beneficial to your wallet, too—when you plan meals, you’re less likely to overbuy groceries, waste food and/or order takeout since you have your weekly menu ready to go. But meal planning can take a lot of time, and it can feel complicated, especially if you’re new to it.

The best meal planning apps solve all of these problems. Instead of having to manually put together weekly recipes and grocery lists yourself, meal planning apps automatically do it for you. They can take dietary preferences and restrictions into consideration, too, so instead of searching far and wide for recipes that work for you, you can easily filter within the app. Many of these apps also track macros and calories and save your favorite recipes in one place so you don’t have to go searching for them when you want to cook.

Whether you’re looking for an app that can help you lose weight, or you just need help planning family meals and weeknight dinners, there’s a good fit for you. In this guide, we highlight seven of our favorite meal planning apps, discussing the pros and cons of each. We also include a comprehensive guide to help you narrow down the options.

This content is meant to be informative, but should not be taken as medical advice. It is not intended for use as diagnosis, prevention or treatment of health problems. Always speak with your doctor before starting any new supplement or exercise regimen.

Our Picks for the Best Meal Planning App:

Best Psychology-Based Meal Planning App: NoomBest Free Meal Planning App: MealimeBest Meal Planning App for Weight Loss: PlateJoyBest Recipes Meal Planning App: PaprikaBest Meal Planning App for Families: CoziBest Meal Planning App for Kid-Friendly Recipes: PrepearBest Vegan Meal Planning…

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