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In an effort to enhance health and wellness, a growing number of people are investing more than ever in making sure they give their bodies every advantage to succeed. According to the National Center for Complementary and Integrative Health (NCCIH), Americans spend $30 billion a year out-of-pocket on complementary health solutions.
Of the different online fitness programs, wellness gadgets and nutrition apps out there, few things can be as effective as optimizing your eating and nutrition. Making the right food choices can play a major role in things like reducing the risk of hypertension, hypercholesterolemia, overweight/obesity and inflammation. It can even improve long-term health indicators, which result in a decreased risk for cardiovascular disease, diabetes and cancer.
However, a lot goes into healthy eating and, for many people, it’s hard to do consistently. While meal replacement and protein shakes are great supplements, they can’t be the entirety of your nutritional strategy. That’s where a healthy meal delivery service comes in.
A great healthy meal delivery service can help level the playing field regardless of your skill level in the kitchen and let you regain the hours you would normally spend preparing and cooking.
A quick search online will reveal a dizzying number of options that can be hard to navigate. To make things easier, our team has sifted through dozens of the most innovative food delivery services on the market to present you with six of the best options.
While we’ve reviewed the best food delivery services for weight loss in a previous article, this roundup will reveal the best options for various goals and needs besides just weight loss. With that said, let’s get into it.
This content is meant to be informative, but should not be taken as medical advice. It is not intended for use as diagnosis, prevention or treatment of health…