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Calorie counter apps are useful tools to have on deck if weight loss, changing your eating habits or increasing your activity level are part of your overall health goals. These handy apps can be accessed right from your smartphone, tablet or computer and help you track your food intake, log your workouts and set dietary or fitness goals with a step-by-step plan for each. Many calorie trackers also provide recipes and tips for healthy eating; in fact, studies have found these apps to be successful in weight management and managing chronic conditions.
Calorie trackers can help you achieve your weight loss goals while also teaching you healthy eating habits for life. Plus, calorie counting apps can pinpoint trouble points you may not have recognized otherwise, such as consuming too much sugar or cholesterol. Still, with so many meal plan apps and fitness apps available today, knowing where to start can be tough. If weight loss or changing your eating or fitness habits is on your to-do list, a calorie tracker may be right for you. These are our picks for the best calorie counter apps of 2023.
This content is meant to be informative, but should not be taken as medical advice. It is not intended for use as diagnosis, prevention or treatment of health problems. Always speak with your doctor before starting any new supplement or exercise regimen.
Our Picks for the Best Calorie Counter App:
Best Overall Calorie Counter App: NoomBest Calorie Counter App for Paleo Diet: Cronometer Best Calorie Counter App for Intermittent Fasting: DoFastingBest Calorie Counter App for Weight Management: WeightWatchersBest Free Calorie Counter App: MyFitnessPalBest Calorie Counter and Fitness Tracker App: FitbitBest Calorie Counter App for Keto Diet: MyNetDiaryBest Calorie Counter App and Meal Planner: LifesumBest Calorie Counter and Health App: MyPlate