The Keto Diet has become quite a popular topic in the fitness community. It has been found to aid in the loss of weight and lowering the inflammation in the gut. New research has shown positive effects for both men and women adhering to a keto style diet. What is the Keto Diet? First, a…
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Why The Keto Diet Is So Effective for People Over 50
The keto diet has gained in popularity in recent years and has become a nutritional plan favored by individuals of all ages. That said, this dietary roadmap might precipitate particularly important health benefits to persons over age 50. Keto Diet Overview Scientifically classified the ketogenic diet, this nutritional plan stresses the decreased consumption of foods…
The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
Price: (as of – Details) From the Publisher A Focus On Nutrition The recipes in this keto cookbook include nutritional information and macro counts to help you stay on track with a ketogenic diet. Easy Clean-Up Most of the dishes in this ketogenic cookbook can be made with one pot, pan, or dish, and some…
The 14-Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
Price: (as of – Details) From the Publisher Avocado Butter Keto Smoothie Sheet-Pan Salmon Cucumber Tomato Salad Publisher : S&S/Simon Element (April 19, 2022) Language : English Paperback : 224 pages ISBN-10 : 1668004461 ISBN-13 : 978-1668004463 Item Weight : 13.6 ounces Dimensions…
Keto Diet
Price: (as of – Details) From the Publisher The Keto Diet does away with the “one size fits all” philosophy, offering a customizable approach to ketogenic eating that is tailored to the unique needs of each individual. Leanne provides all the tools you need to develop a personalized nutrition plan, offering limitless options while taking…