The keto diet is taking the world by storm because the focus is on lower your carbohydrate intake and increasing your healthy fats. As a result, your body becomes an efficient fat-burning machine, which has some benefits. On the other hand, because of the diet’s restrictiveness, there are certain items you can’t eat.
Foods packed with sugars, like chocolate, cake, or ice cream, are a big no-no in a keto diet. So it can be a tough one for individuals with a sweet tooth. However, it isn’t all bad; products like keto-friendly chocolate chips make it easier to enjoy your favorite treats without disrupting your diet. Here are a few recipes you can add them to:
1. Chocolate Chip Cookies
Chocolate chip cookies are the most well-known cookies next to oatmeal. There’s often a debate between people about which is better (we all know the answer to that one.) If you’re on a keto diet, you may think that you’ll have to give this treat up.
But that’s not true; just add keto-friendly chocolate chips to the recipe. You can follow a traditional chocolate chip cookie recipe but swap out a few ingredients. So for white flour, you can use almond or coconut flour; white sugar can get substituted with molasses. Be careful with the amount because it can be overpowering.
2. Chocolate Chip Muffins
Chocolate chip muffins are another dessert that makes your taste buds water. The softness of the muffin and the sweetness of the chocolate chips make it the ultimate treat. And guess what? There’s a keto option that lets you use keto-friendly chocolate chips.
Like the chocolate chip cookies, you can substitute regular milk and flour with almond versions. For the sweetener, use your best keto alternative. Here’s how you complete this treat:
Preheat the oven to 375 degrees Fahrenheit.
Line a muffin pan with parchment paper; quantity will vary on pan size.
Stir together almond flour, sweetener, salt, and baking powder in a bowl.
Add melted butter, eggs, almond milk, and vanilla extract; mix in keto chocolate chips.
Bake for 25 minutes.
Cookie Dough With Keto Friendly Chocolate Chips.
3. Cookie Dough Balls
Sometimes you may have a cookie craving but don’t want the entire…