The Keto Hot Seat – Hair Loss, Building Muscle, Carb-ups, Protein Amounts, and so much more! — #036

Join me on the hot seat as I answer a variety of questions, both related and unrelated to keto, that I received from you guys via Instagram and Enjoy! Visit Shawn here on the blog: more about your…

How I’ve Changed Keto For My Workouts + Keto Hot Seat Macros vs. Calories, Thyroid Concerns, Building Muscle — #058

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