Cancer: A Metabolic Disease With Metabolic Solutions?

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Dr. Sarah Hallberg on triglycerides, LDL and HDL cholesterol on a ketogenic diet

– How do triglycerides, LDLand HDL often vary when on a ketogenic diet? – So I’ll simply scrutinize this quickly, since we’ve answeredthis quite a bit before, but triglycerides generallydrop HDL, or good cholesterol, goes up And those…

Natural Vitamin Sources

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All About Vitamin A

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Healthy Diets to Weight Loss: 3 Books in 1 – Keto Diet for Beginners, AUTOPHAGY,

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Using keto to regulate adrenal, thyroid, and sex hormones — #003

TOPICS: Explaining the role of cortisol, thyroid hormones, sex hormones, and insulin on our female bodies How eating a carbohydrates causes stress on our bodies How stress then leads to hormonal imbalances The connection between the thyroid and adrenals How…

Keto For Healthy Hormones At Every Age with Jackie Eberstein, RN — #007

TOPICS: How a woman’s hormonal changes throughout life affect metabolism and weight Why it’s so important to support you adrenals, pancreas, and liver as a woman The importance of cholesterol for female hormone health The blood sugar/hormone connection Keto for…

Why Women Gain Or Can’t Lose Weight (Even With Keto) Part 2: Estrogen Dominance, Adrenal Fatigue, PCOS, Menopause, Thyroid, Leptin — #011

TOPICS: Why estrogen dominance is so common and what you can do about How both low and high cortisol play into weight What is PCOS and how to heal and reverse What happens to our hormones in…

Keto Q&A: hot flashes and hormonal side effects from keto, blood ketone readings fluctuating, hunger on keto, markers for insulin resistance, mold illness marker, and more! — #015

  TOPICS: How to test to see if your body has been affected by mold What treatment steps are necessary to combat mold illness and the inflammatory response it causes Question #1: Why am I getting hot flashes (and other…

Breaking Down Emotional Eating, Cravings, Binges, and Weight Loss with Stephanie Dodier, CN — #019

TOPICS: Why weight loss doesn’t equal immediate happiness How our thoughts can destroy our chance at true health and happiness Understanding negative self-talk Binge eating – why it happens and how to stop How to stop the diet mentality Achieving…