Keto For Mental Health: Using A High-Fat, Low-Carb Diet For Alzheimer’s, Depression, and Anxiety with Amy Berger, MS, CNS, NTP — #013

TOPICS: How Amy got started with a low-carb, ketogenic diet Why she loves eating a low-carb diet Our differing opinions on amounts of dietary fats and carbs The “paralysis by analysis” effects of a keto diet in today’s world Alzheimer’s…