Low Carb Cookies Recipes! Gluten Free & Keto + FREE EBOOK – Mind Over Munch

( upbeat music) – Hey Munchies! Welcome if you’re I’m Alyssia and I am sohappy to have you A few months ago, I did alow-carb desserts episode and you guys wanted more so now I have -(…

Low Carb Smoothies!! Keto Smoothie Recipes! #kickstart2019

( upbeat music) – Hey, Munchies, joyous I’m Alyssia if you’re brand-new, and in case you haven’t heard, I’m hosting new videosevery weekday in January to kickstart your new year, so if you demand more content, be sure to…

Keto/Low Carb Healthy Meal Prep For the Week! – Mind Over Munch

You guys are the CHEESE knees! Its ever BUTTER when were together! Aw, you guys are BACON me Were overweight, but were the GOOD fat! Woah, Thats an avoca-dont! I was merely yolk-ing Ha ha ha ha

How To Get Into Ketosis FAST! #kickstart2019

( uptempo dance music) – Hey, munchies! Happy Monday! Welcome if you’re new, I’m It is the brand-new year andI know a lot of people are trying out a ketogenic And while I do thinkit’s not for everyone,…