Carb-Ups, Weight vs. Health, and Emotional Eating with Leanne Vogel of Healthful Pursuit + Answering Your Listener Questions! — #005

TOPICS: The mistakes Leanne made when first trying keto and what she learned from that Our thoughts on how carbs fit in to a ketogenic Our take on weight health for maximum What to do when…

Body Neutrality + Emotional Eating with Stephanie Dodier, CNP — #067

How do you view your body and how do you feel about it? My good friend Stephanie Dodier is back in the podcast and we talk about body image, the stories we tell ourselves about our bodies and making that…