Should You Add Resistant Starch To Your Keto Diet? The Tool That May Help You Optimize Gut Health, Blood Sugar, And Metabolism — #084

What is resistant starch and why is it good for you? Find out how you can optimize your gut health by adding resistant starch to your keto diet. And learn more about how you can support the gut so that you can be the healthiest version of yourself!

Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Original source: http://ketoforwomen.libsyn.com/should-you-add-resistant-starch-to-your-keto-diet-the-tool-that-may-help-you-optimize-gut-health-blood-sugar-and-metabolism-084

Keto Breads

Traditional Bread is the #1 Health Danger In Your Diet and Contains a Hidden Compound that Makes it Nearly IMPOSSIBLE to Burn Fat & Lose Weight!

You May Also Like