Remission Possible with Low Carb Diet

Share on PinterestLow carb diets can help people living with type 2 diabetes achieve remission and eventually stop taking medication. Martin DM/Getty Images A new study has found that a low carbohydrate diet can help people achieve remission from type 2 diabetes. Experts say this is a positive development in type 2 diabetes management and puts control back into the patient’s hands.While a low carb diet can be beneficial for those with type 2 diabetes, nutritionists warn against making drastic changes to your eating habits before speaking with a healthcare professional.

If you live with type 2 diabetes, you know there are certain steps you must take to effectively manage the condition.

You’re likely aware that, alongside medication, one of the most important ways to manage type 2 diabetes is through your diet. Specifically, you need to eat or limit certain foods to keep your blood sugar at a healthy level.

Now, a new study has found that diet may play an even more important role in type 2 diabetes management than previously thought.

The study, published in the journal BMJ Nutrition, Prevention & Health, found that a low-carbohydrate diet was effective in achieving glycaemic control in people living with type 2 diabetes.

Furthermore, more than half of the participants who adopted a low carb diet achieved type 2 diabetes remission and were able to eventually stop taking medication.

The study was conducted in Norwood Surgery in the UK, using 9800 participants who were routinely offered advice on low carbohydrate diets and weight loss between 2013 and 2021. Of the participants, 39% went on a low-carbohydrate diet.

After an average of 33 months, participants’ weight fell by an average of 10kg, and remission was achieved by 51% of the cohort.

The patients’ LDL cholesterol and blood pressure also decreased.

As well as representing “an important window of opportunity for achieving drug-free remission of diabetes,” the study authors also said the results gave “hope to those with poorly controlled type 2 diabetes who may not achieve remission.”

This group had the greatest improvements in diabetic control.

It’s promising news for people living with type 2…

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