Pumpkin Seed Oil Benefits, Uses, & How It Compares To Other Oils
Pumpkin Seed Oil Benefits, Uses, & How It Compares To Other Oils
Maya Feller, M.S., R.D., CDN, author of Eating From Our Roots, shares a myriad of options for using pumpkin seed oil in the kitchen on the mindbodygreen podcast: “One of my friends takes a full-fat yogurt and pours pumpkin seed oil over it as a dessert. It’s delicious.” It’s a wonderful finishing oil for salads, as well, she says. Lipid researcher Kevin C Maki, PhD, CLS. adds that pumpkin seed oil can be drizzled into smoothies or soups, used in slaws, or blended into dips.
Pumpkin Seed Oil Benefits, Uses, & How It Compares To Other Oils
In addition to its uses in the kitchen, pumpkin seed oil can also be consumed as a supplement. The benefits of pumpkin seed oil for the skin and hair have been embraced by the beauty industry, making it an up-and-coming mainstay in masks, serums, and other beauty products.
Pumpkin Seed Oil Benefits, Uses, & How It Compares To Other Oils
Pumpkin Seed Oil Benefits, Uses, & How It Compares To Other Oils
Pumpkin Seed Oil Benefits, Uses, & How It Compares To Other Oils
Pumpkin Seed Oil Benefits, Uses, & How It Compares To Other Oils
Pumpkin Seed Oil Benefits, Uses, & How It Compares To Other Oils