Over 40 Keto Solution Review


definitive aide

More than 40 Keto Solution is a definitive aide for people more than 40-years old who need to receive the rewards of the ketogenic diet while likewise guaranteeing ideal wellbeing simultaneously. While there’s no rejecting that individuals are seeing surprising outcomes with the customary ketogenic diet, it isn’t for everybody especially in case you’re in your 40s, 50s or 60s. The super low-carb diet has been known to create conceivably risky indications numerous logical and clinical networks have nicknamed “The Keto Flu”. More youthful individuals can skip directly back however this “keto influenza” can negatively affect individuals more established in light of the fact that wiping out 95% of all carbs, including yummy natural products, doesn’t correspond with your healthful requirements as you get more seasoned. In this way, Over 40 Keto Solution has changed everything around a piece, offering a carb-cycling keto choice rather than full carb end.

What is Over 40 Keto Solution?

The ketogenic diet is perhaps the most well known weight control plans today, with numerous individuals seeing astounding outcomes… Once they conquer what numerous logical and clinical networks have nicknamed “The Keto Flu”. Reality it, the keto influenza is an over-burden of indications that follow when you wipe out 95% of carbs from your eating regimen. This can be not difficult to ricochet back from when you’re more youthful, however it is fundamentally harder when you’re more than 40. That as well as absolute carb end isn’t suggested for people in their 40s, 50s and 60s. More than 40 Keto Solution is an online program that has made some minor acclimations to the conventional keto diet to guarantee a sound choice for individuals who need to outfit the advantage of going keto.

With this program, you figure out how to appropriately carb-cycle to get the amazing weight reduction that accompanies the ketogenic diet, sans the keto influenza manifestations. Along these lines, rather than wiping out 95% of carbs, this program is tied in with cycling them to guarantee results that don’t create influenza like indications. This likewise implies that you actually will partake in the carbs you love, as long as you do as such effectively, which is the thing that you learn in this program.

Over 40 Keto Solution is a comprehensive program that provides you with everything you need – from recipes to meal plans, carb-cycling instructions, cheat sheets and more. The content is separated into different sections to ensure an easy and enjoyable process:

  1. 7 Day Keto Carb-Cycling Blueprint
  2. Plateau Buster Meal Plan
  3. Kitchener Pre and Restaurant Cheat Sheets
  4. Keto Solution Quick Start Checklist
  5. Belly Bloat Elimination Tricks
  6. Free Bonus: Free Live 7-day Fat Burning Coaching Session

The awesome part is that you can get started as soon as you purchase, as the entire system is digital meaning you receive immediate access. Instead of waiting for a package to arrive, you just sign in and download the content right onto your laptop, smartphone, tablet or desktop computer. This ensures you have everything you need to succeed with you at all times, as long as you have your electronic device.

Now, if you’re new to the ketogenic diet or aren’t sure that you can lose weight while also eating well, Over 40 Keto Solution comes with a 60 Day Money Back Guarantee. This gives you two months to try the entire system out, risk-free. Chances are, you’ll be happy you found a delicious way to go keto without having to deal with the keto flu.

CLICK HERE to get your over 40 keto diet solution

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Who are the Authors of Over 40 Keto Solution?

Shaun and Karen Hadsall are the authors of Over 40 Keto Solution. Their list of combined accomplishments includes being a 4-time best-selling nutrition author, certified exercise technologists, Body For Life 1st Runner-Up Grand Champion and most importantly, proud grandparents who look and feel much younger.

Overview of Over 40 Keto Solution

Over 40 Keto Solution is a comprehensive program designed exclusively for men and women in their 40s, 50s and 60s who want to harness the benefits of the traditional ketogenic diet without the keto flu. This system has traded out carb elimination for carb cycling to ensure an effective regime that provides you with the nutrition you need at your age, as well as the results you want.

Everything is already done for you and provided to you in easy, step-by-step instructions and guides that break down the process, recipes, ingredients and information.

Here’s a sneak peek at the type of topics and content you can expect from this carb cycling keto masterpiece:

  1. 7 Day Keto Carb-Cycling Blueprint
  • 3 Fat Burning Rules
  • Fat Burning Strategies
  • Pairing and Combining Your Meals
  • Food Combination to Avoid
  • 7-Day Calendar/Action Plan
  • Daily Meal Plan Overview
  • Meal Plan Sample
  • Carb Cycling Guidelines
  • Intermittent Fasting Guidelines
  • Meal Timing Templates
  • Intermittent Fasting Benefits
  • Ketone-Producing Breakfast Snacks
  • Grocery List
  • Food Swaps
  • Serving Sizes and Macronutrient Guidelines
    • Raw Nuts and Seeds
    • Dairy Fats
    • Fat and Protein Snacks
    • Proteins
    • Meat, Pork and Poultry (Protein and Fat)
    • Dairy Protein Choices
    • Wild Caught Fatty Fish and Seafood
    • Protein Powder
    • Vegetables
    • Carb Requirements and Serving Sizes
    • Starch
    • Fruit Requirements and Serving Sizes
    • Fruit
  • Other Foods to Avoid
  • Understanding the Importance of Including All Macronutrients For Long Term Metabolic Health and Longevity
  • Friendly Fats
  • Benefits of Eating Portion Volumizing Friendly Fats
  • 3 Types of Friendly Fats that Burn Fat
  • Benefits of High Protein Diets
  • Carbohydrates
  • Benefits of Strategic Carb Intake
  • Negative Side Effects of Cutting Carbs
  • Best Carb Practices
  • A Crash Course on How People Over 40 Should Consume Carbs for Hormone Optimization and Faster Fat Loss
  • How and Why Carbs Can Make You Fat
  • How Carbs Can Keep You Lean 365 Days of the Year
  • Carbohydrates Usage and Storage Stages
  • Carbs – Pros
  • 3 Tricks You Can Use to Eat Lots of Carbs and Never Store Them As Fat
  1. Plateau Buster Meal Plan
  • Why Grapefruit?
  • The Setup
  • Grapefruit Deplete Day
  • Carb-Up Day
  • Ketone Accelerator Day
  • Cheat Day
  • Food Substitutions and Guidelines
  • Meal Plan Overview
  • Meal Plan
  • Success Tracker and Food Journal
  • Intermittent Fasting Hot Sheet
  • How to Harness The Power of Intermittent Fasting
  • How to Skip breakfast for Faster Fat Loss
  • How Intermittent Fasting Gives You Control Over Your Hunger Hormones
  • FAQ

Plus, you also receive:

  1. Kitchener Pre and Restaurant Cheat Sheets
  2. Keto Solution Quick Start Checklist
  3. Belly Bloat Elimination Tricks

CLICK HERE to get your over 40 keto diet solution

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Conclusion

Over 40 Keto Solution is the ultimate keto regime for men and women in their 40s, 50s and 60s. It focuses on carb cycling instead of carb elimination, making the entire process significantly easier on your mental and physical health while also allowing you to avoid the keto flu. All of the content is broken down into information guides, instructions, lists and recipes, and you even receive blueprints and action plans that put all of the information you learn into easy-to-follow guides. With this system, you get the results you want without the downfalls that come with the traditional keto diet. You even get to try it risk-free for two months with the 60 Day Money Back Guarantee. There’s nothing to lose and it sure beats the flu!

(This article may include affiliate links and if any sales are made I may receive a small commission)

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