9 Best Keto Meal Delivery Services, Per ExpertsOscar Wong – Getty Images
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So, you’ve decided to try the keto diet. ICYDK, this lifestyle has skyrocketed in popularity over the past few years. In fact, 23 million Americans followed the keto diet in 2022, per the International Food Information Council. But while the diet has its benefits, prepping keto-friendly meals can be a tedious task—enter keto meal delivery services.
There are quite a few limitations to keto, and anyone who has a busy schedule might roll their eyes over the amount of thoughtfulness and planning that has to go into each meal. “A keto-friendly meal delivery service can be a fun, easy way to adhere to the lifestyle,” dietitian Anita Mirchandani, RD, says.
With keto, it can seem like making your own meals is sort of a must, especially since it’s rare to find takeout that you can trust to be keto-compliant. (Seasonings and sauces often contain hidden sugars.) These top-rated brands deliver (literally) on their promises to meet your dietary needs.
Below, check out the best keto meal delivery services of 2023, according to Women’s Health editors, nutritionists, and dietitians.
Fresh N’ Lean
Fresh N’ Lean has tons of variety for all of your keto meal needs. The Keto program is all about offering a sustainable approach to the diet rather than some some meal plans that can mimic the effect or feeling of crash dieting. People love Fresh N’ Lean for many reasons, but mostly because every USDA-approved organic and GMO-free dish is (as the name would suggest) made freshly, and ready to eat in three minutes or under.
Testers agree that these meals are perfect for their busy lifestyles. Those who love seafood also note that many dishes come with fish as the main source of protein. One caveat reviewers mention is that the food tends to be on the saltier side, though.
Get bored easily? Territory Foods’ service features an ever-rotating menu of meals that come directly from chefs around the country. With a goal of using the most high-quality, clean ingredients, every dish is made to be dairy, gluten,…