Michael Mosley weight loss: The diet that has seen followers’successfully’ lose 1.5st


Dr Mosley’s diet methods have helped thousands of people achieve their goals. 

His own latest technique, the Fast 800 Keto diet, has taken elements from his other rapid weight-loss strategies to ensure followers continue to burn body fat efficiently and effectively.

Explaining what the plan is about, he said: “The Fast 800 plan has been phenomenally successful. More than 40,000 people have completed the online programme with an average weight loss — among those who started off significantly overweight — of 1st 5lb (8.7kg) after one year.

Dr Michael Mosley’s diet methods have helped thousands of people achieve their goals and his advice is endless when it comes to shedding pounds. His latest technique, the Fast 800 Keto diet, has taken elements from his other rapid weight-loss strategies to ensure followers continue to burn body fat efficiently and effectively.

He said: “The Fast 800 plan has been phenomenally successful.

“More than 40,000 people have completed the online programme with an average weight loss — among those who started off significantly overweight — of 1st 5lb (8.7kg) after one year.

“It is now seen by many, particularly among the medical profession, as an excellent way to lose weight and improve your health, including helping those at risk of type 2 diabetes improve their blood sugar levels.”

To put it to the test, he even tried it himself and in just 12 days he lost an incredible amount of weight.

“I dropped 9lb (4kg) and lost 4cm of belly fat — my belt went in a notch but, more importantly, my blood pressure and blood sugars dropped, too,” he beamed.

“Happily, now at 64, I’m back at my healthiest fighting weight and feeling great.

“And I am convinced my new Fast 800 Keto plan is even easier to stick to, more effective, and perfectly suited for long-term weight maintenance.”



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