Keto Hot Seat: Fasting Lowering Metabolism, Low Morning Ketones, Fruit on Keto, Heart Palpitations, Ulcerative Colitis, Dairy, Getting Your Period Back — #061

We’ve got a fully packed Keto Hot Seat episode today! There are still so many questions left from when I called out for questions a couple of months ago, and I can’t wait to get through each one of them! It’s very much off the cuff, so think of it as me answering your questions while we’re having coffee together. Enjoy!

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Keto Breads

Traditional Bread is the #1 Health Danger In Your Diet and Contains a Hidden Compound that Makes it Nearly IMPOSSIBLE to Burn Fat & Lose Weight!

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