That’s right, we’re touching on a topic that many women DON’T talk about…our poop! And yet, it is such an important thing to understand about your body, truly being a window into your health. In this episode, we will break down ALL things digestion — what it should be like, what can go wrong, why things change when you start keto and what to do about it, plus, how keto can help your digestion.
Keto Cookbook Bundle - Check it out
The Keto Box - snacks to take on the go
Sooo Ketolicious - Who said Keto wasn't delicious
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