Welcome to another Keto Hot Seat episode! We have so many questions to get through, so I hope you’re just as eager as I am to get through them one by one. Also, find out what I have done recently to change my version of keto to what works best for me, and I hope that you can find what works best for you, too! Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
Keto Cookbook Bundle - Check it out
The Keto Box - snacks to take on the go
Sooo Ketolicious - Who said Keto wasn't delicious
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Original source: http://ketoforwomen.libsyn.com/how-ive-changed-keto-for-my-workouts-keto-hot-seat-macros-vs-calories-thyroid-concerns-building-muscle-058
Keto Breads
Traditional Bread is the #1 Health Danger In Your Diet and Contains a Hidden Compound that Makes it Nearly IMPOSSIBLE to Burn Fat & Lose Weight!
