Going Carnivore + Time-Restricted Eating with Vanessa Spina — #065

Have you ever tried going carnivore, or wondered what it would be like? Satisfy your curiosity as my friend, biohacker Vanessa Spina, talks about her zero-carb carnivore diet experiment and what the experience has been like for her. She also talks about fasting and time-restricted eating and the benefits that we can get from doing them.

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Original source: http://ketoforwomen.libsyn.com/going-carnivore-time-restricted-eating-with-vanessa-spina-065

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