What has your journey through ketosis been like? Have you already found what works for you? Let me share about my own personal health journey in the hope that this will motivate you to find your own story, empower you to learn more about your body, and help you take the time to actually understand what is and isn’t working for you.

Keto Cookbook Bundle - Check it out
The Keto Box - snacks to take on the go
Sooo Ketolicious - Who said Keto wasn't delicious
Visit http://www.shawnmynar.com/ketoforwomen/ for complete show notes of every podcast episode
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Keto Breads
Traditional Bread is the #1 Health Danger In Your Diet and Contains a Hidden Compound that Makes it Nearly IMPOSSIBLE to Burn Fat & Lose Weight!