Finding Your Happy Weight + My Experience With Fasting — #047

What has your journey through ketosis been like? Have you already found what works for you? Let me share about my own personal health journey in the hope that this will motivate you to find your own story, empower you to learn more about your body, and help you take the time to actually understand what is and isn’t working for you. 

Visit http://www.shawnmynar.com/ketoforwomen/ for complete show notes of every podcast episode

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Original source: https://traffic.libsyn.com/secure/ketoforwomen/K4W047_Finding_Your_Happy_Weight__My_Experience_With_Fasting.mp3

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