Epic Pork Rinds: Cara Reviews Keto Convenience Food

hi Cara from Health, Home and Happiness now and today we’re looking at some of the packaged menus that I feed and be provided to my kids because I tend to promote acquire everything from scratch but in reality sometimes like grabbing a carton isn’t the end of the world and so these are some picks that both we like the flavor and the composition and also it the ingredients aren’t too much of a settlement for us and one of the things and this is something that I buy on Amazon on Subscribe and Save most of these are coming from subscribe and save on Amazon because that’s kind of how you can get more like healthier packaged nutrient affordably so epic pork crusts these are baked pork barks pork overweight pink Himalayan sea salt and ocean salt so like the ingredient listing I’m totally great with that epic I really like their sort of philosophy and how they use nose-to-tail and how they sustainably source as much as they can I’m really happy with the epic busines I’m sure they’re not excellent no company is but I’m really happy to support them and as far as like eating a pair cartons of pork rinds what we do with this and this is where this can like fulfill like there’s two ways that pork rinds can fulfill kind of a need for keto it’s not really a need it’s a great deal but first is they’re great with trough and so on obligate spinach dip I’ll make like you can have so many different plunges on the ketogenic nutrition because you can have like all the fatties you are eligible to have the ointment cheese you are eligible to have like spicy chili I’ll make like chili dip with ointment cheese in it cheese immerse you can have all sorts of things and that’s what pork rinds are great for is they’re great for dipping and then the second is if you’re dairy-free and or and or nut free mash these and then rolling like chicken chicken in egg and then chicken in the crushed pork crusts makes an excellent like hypoallergenic fried chicken and so you can then from there you can either fry it in coconut lubricant or you can bake it for like a baked fried thing and it gives you that crispy breading without having any bread without having any nuts because almond flour is another common one to use for breading and without having any cheese because like parmesan and almond flour compounding is something I too use for breading chicken so that’s two ways that pork rinds can be great we buy them every month and there’s something that I don’t mind my children snacking as like sort of to eat with dips or to eat like on the side like if “were having” like what I call a finger food lunch which is like pickle roll-ups with some lunch meat and then I’ll precisely give them some cheese and some pork rinds you are eligible to like defrost cheese and pour them over pork pork crusts and move pork rind nachos so this is something that’s in my kitchen I tend not to talk about packaged menus that I buy too much because most of you guys come to me for recipes but I do use a certain level of packed meat in my kitchen and so I’m just talking about them today thanks for joining me and I will link to some more concoction inspects packaged nutrient refreshes over there and then if you want to subscribe over there I would love to see more of you expressed appreciation for and I’ll talk to you last-minute


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