Our guest this week is Shawn Stevenson, author of the book Eat Smarter. We discuss the importance of our gut bacteria for weight management and the science behind why and how to keep it healthy.
Keto Cookbook Bundle - Check it out
The Keto Box - snacks to take on the go
Sooo Ketolicious - Who said Keto wasn't delicious
Follow up with Shawn at the Model Health Show page.
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