Will you start gaining weight when you quit keto? Does eating intuitively lead to weight gain? How do you not gain weight when you add in more carbs? Questions like these are some of the biggest questions about quitting keto, and the answer is not an easy thing to digest. Listen in and find out! Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode.
Keto Cookbook Bundle - Check it out
The Keto Box - snacks to take on the go
Sooo Ketolicious - Who said Keto wasn't delicious
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Original source: http://ketoforwomen.libsyn.com/k4w119-dealing-with-the-fear-of-gaining-weight
Keto Breads
Traditional Bread is the #1 Health Danger In Your Diet and Contains a Hidden Compound that Makes it Nearly IMPOSSIBLE to Burn Fat & Lose Weight!
