Our guest this week is Dr. Mark McLaughlin, author of the book Cognitive Dominance: A Brain Surgeon’s Quest to Out-Think Fear. We discuss how to control our mental approach to fear during the coronavirus outbreak and how to improve our decision making.
Keto Cookbook Bundle - Check it out
The Keto Box - snacks to take on the go
Sooo Ketolicious - Who said Keto wasn't delicious
A few of the additional books we discussed with regards to finding your “why” and developing habits:
The Alchemist by Paulo Coelho
The Seven Habits of Highly Effective People by Stephen Covey
Getting Things Done by David Allen
Follow up with Dr. McLaughlin on his website.
Get the Planner that Dr. McLaughlin uses.
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