Category: News

DEAR DOCTORS: I’ve been doing keto for a few months to lose weight. I’ve almost reached my goal, and I’m ready to go back to eating more carbs. Is there a good way to switch from keto back to a regular diet? I’m worried that when I eat carbs again, I’ll gain back the weight…

Eating a low-carb, high-fat diet—similar to the keto diet—may increase a person’s risk of heart disease. Low-carb, high fat diets have spiked in popularity in recent years—about 7% of the U.S. population followed some sort of high-fat diet as of 2022. The primary concern for following a low-carb, high fat diet is that it may…

Disclaimer: This post contains affiliate links.  With the keto diet becoming increasingly popular for its potential health benefits and weight-loss results, it’s no surprise that more than 40% of Americans are choosing to eat low carb. But snacking on a ketogenic plan can be difficult when you’re craving something delicious but want to stay within…

Disclaimer: This post contains affiliate links. If you’re looking for an indulgent and delicious breakfast option that is keto friendly, then look no further. In this article, we’ll explore the best keto waffles on the market today and some tips for making them even better. According to one study, 94% of people who tried keto…

The MarketWatch News Department was not involved in the creation of this content. Mar 18, 2023 (The Expresswire) — Report Highlights with 105 pages: -“The global Ketogenic Diet Food market size was valued at USD 10170.89 million in 2022 and is expected to expand at a CAGR of 4.21% during the forecast period, reaching USD…

The MarketWatch News Department was not involved in the creation of this content. Mar 17, 2023 (The Expresswire) — The “Keto Diet Market” Report New Research Report 2023 gives A detailed market analysis on business plan, since it gives you a greater understanding of your audience and competition. This will also help you build a…

Following a keto or paleo diet is associated with “negative climate impacts”, latest evidence indicates. Research conducted by academics from Tulane University in America has found that keto and paleo diets produce the most carbon emissions and are the least nutritious. For every 1,000 calories consumed on the keto diet, nearly 3kg of carbon dioxide…

A recent study found a low-carb, high-fat “keto-like” diet may double the risk of cardiovascular events, CNN reported March 5. The study, which has not been peer reviewed, was published in American College of Cardiology’s Annual Scientific Session Together With the World Congress of Cardiology. Researchers compared the diets of 305 people eating a keto-like…

A study compared six diets — vegan, vegetarian, pescatarian, paleo, keto and omnivore — and found a vegan diet had the lowest carbon footprint. Cristian Baitg Miami March is National Nutrition Month, although I believe every month is nutrition month since eating nutritious food is always important. During March, registered dietitians everywhere raise their voices…

People often adjust their diets to keep themselves healthy—but what about changing what we eat for the health of the planet? It appears that some popular meal plans, such as ketogenic and Paleolithic diets, aren’t very good for Earth or for your wellness, according to a recent study in The American Journal of Clinical Nutrition…