Published: Tue 31 Jan 2023, 10:06 AM
Be More Keto was launched in October 2019. Nyma Peracha, the co-founder and head keto coach, shares all the wonderful benefits keto has had on her health and helped in her weight loss goals.
Nyma, who is also known as ‘The Keto Girl’, said: “I came across keto back in 2017, when I was looking to follow a diet which eliminated sugar. I was suffering from a hormonal imbalance due to being on a low-carb, low-fat diet. I was feeling super sluggish and low on energy due to the low calories I was consuming. I wanted to follow a diet that would not only enhance weight loss and…