Why are we getting into ketosis? Why are we following the ketogenic diet? Why do we care what the numbers on our blood ketone meter say? We really need to know more about why we’re doing what we’re doing. So coming on the heels of last week’s episode, today, we’re moving on to Part 2 of All About Ketones!

Keto Cookbook Bundle - Check it out
The Keto Box - snacks to take on the go
Sooo Ketolicious - Who said Keto wasn't delicious
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Keto Breads
Traditional Bread is the #1 Health Danger In Your Diet and Contains a Hidden Compound that Makes it Nearly IMPOSSIBLE to Burn Fat & Lose Weight!