Our guest this week is Ryan Hall, author of the new book Run The Mile You’re In. He’s an elite distance runner and Olympian who holds the US record in the Half-Marathon and is the only American to run a sub 2:05 marathon.
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The Keto Box - snacks to take on the go
Sooo Ketolicious - Who said Keto wasn't delicious
In this interview, we talk about how his faith and his runner’s mentality have helped him overcome all the obstacles in his life, how to focus on goal setting and purpose with no distractions and how you can have break throughs in every area of your life.
Follow up with Ryan on his Twitter and Instagram.
or check out his website.
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