Episode 69: The Oxygen Advantage with Patrick Mckeown

We discuss the consequences of mouth breathing, everything from mental health to asthma, and a few easy steps you can take today to start fixing Plus, how to get all the athletic benefits of altitude training (like Olympic Athletes) from your…

Episode 67: The Secret to Wellness with Dacher Keltner

This conversation is complex, but one of our all time favorites on the We discuss the underlying purpose of emotions, the power of your genes, and how your grandfather’s trauma can effect your genes (It’s called He also…