Episode 55: Saving Your Brain from Yourself with Dr. John Huber

We talk to him about breaking down the stigmas of mental We also get technical about why getting outside is beneficial for your brain, and the dangerous effects of modern life on our minds and what we can do…

Episode 54: Dr. Mike Dow

We talked to him about how to trick our brains into being happier, the power of positive thinking, and the 7 thought patterns we need to break to move forward in our Mike on Twitter: @DoctorMikeDow on Instagram: @DrMikeDowOr visit his website…