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As the ketogenic diet continues to gain momentum, more and more people are looking for alternatives to traditional creamers. Keto-friendly coffee creamers can be hard to find, but they’re out there – you just have to know where to look.
In this article, you’ll find a roundup of the 12 best keto friendly coffee creamers in 2023. Each of these options have proven to be full of flavor and low on sugar. Whether you’re a fan of hazelnut or French vanilla, or something else, one of these options will surely satisfy your cravings without breaking your macros.
12 Best Keto Friendly Coffee Creamers in 2023
Elm and Rye Mushroom Coffee Creamer
Keto Creamer with MCT Oil, Dairy Free Super Creamer
Bulletproof Hazelnut Creamer
Exante Keto Creamer Hazelnut
Prymal Original Coffee Creamer
Sunketo Organic Keto Coffee Creamer with MCT Oil
Thrive Market Keto Creamer
Coconut Cloud™KETO Creamer Original
Rapid Fire Rapidfire Creamer, Ketogenic
Organic Keto Creamer with MCT Oil
Dr. Murray’s Super Foods Keto Coconut Creamer Hazelnut
Kiss My Keto, Keto Creamer
What are keto friendly coffee creamers?
Keto friendly coffee creamers are a type of creamer that is low in carbohydrates, which makes it an ideal choice for those on the ketogenic diet. These creamers are made with ingredients like almond milk, coconut milk, heavy cream, and other low-carb alternatives like MCT oil and avocado oil.
Many of them also contain natural sweeteners such as stevia or monk fruit to help keep sugar levels in check. Additionally, these creamers often come fortified with essential vitamins and minerals like calcium, potassium, and magnesium to support healthy body functions.
When using keto friendly coffee creamers, it’s important to keep an eye on the ingredient list to ensure that all the components are carb-free and sugar free. Some brands will include added sugars or saturated fats that can increase your overall carb count so make sure you read the nutrition facts carefully before buying. Additionally, try to look for products that are lactose-free if you have any kind of dairy sensitivity. Finally, choosing organic options wherever possible is ideal since they…