iStock
The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. The Sports Illustrated editorial team is not involved in the creation of this content. Learn more here.
Fat burners are a lightning rod in the health and fitness world—they attract strong opinions, usually very positive or negative. Chances are, you’re interested in trying one out, but you probably know at least one person who would roll their eyes at the mention of women using weight loss pills. Besides, do they even work? And if so, are they healthy?
As a certified sports nutrition coach and clinical weight loss practitioner, my answer to those questions is this: When utilized properly, fat burners can help you achieve your fat loss goals much more efficiently than with just diet and exercise alone. But they aren’t magic pills, nor are they a band aid that will help remedy a poor diet, lack of exercise and lousy sleep schedule. And before even considering the use of a diet pill or fat burner supplement, optimize your lifestyle and talk with your doctor. If you still want to use a fat burner supplement, these are my 11 picks for the best fat burning supplements for women, including the most common ingredients found in fat burners, how to use these supplements both effectively and safely and which of these fat burners will provide you with the most value.
This content is meant to be informative, but should not be taken as medical advice. It is not intended for use as diagnosis, prevention or treatment of health problems. Always speak with your doctor before starting any new supplement or exercise regimen.
Our Picks for the Best Fat Burners for Women:
Transparent Labs
Key features
Targets stubborn fat while preventing lean muscle lossClinically effective doses100 percent formula transparency with no artificial sweeteners, colors or preservatives
How does it work?
Transparent Labs LEAN is a well-rounded pre-workout formula that has evidence-backed dosages of the active ingredients. The note-worthy ingredients included in the formulation for weight loss are caffeine,…