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in today's video i'll be sharing happy keto body review a keto program by leanne vogel of healthful pursuit now i've split this review in three parts number one what is happy keto body number two who's it suited for and lastly happy keto body versus other programs plus pros and cons but first here are some of the love notes shared by the women who have been on this program diana says for those of you who are not a part of the happy keto body program you're really doing yourselves a disservice i'm in my mid 50s have hashimoto's and i'm perimenopausal as i ate keto i got lazy about some things when the unannounced happy kid body i had some reservations about the price but i jumped in anyway you all this program is packed with so much good information money doesn't grow on trees but this is one of the best investments you can make for your health do what you have to set aside the money for it you won't regret it kelsey says i love the community supporting keto diet that works for individuals i love finally having a space to talk about women on keto plus the recipes are amazing and amy says i've lost 17 pounds and truly up my game when it comes to my workouts keto and liam have changed my life so let's go greetings and welcome to ke2 unified a channel dedicated to sharing keto stories research and types of keto diets suitable for different groups of individuals now in a moment i'll be sharing with you the key delicious bonuses you can get your hands on for free but first what is happy keto body now it's a 12 week intensive ketogenic experience for women by leanne vogel of healthful pursuit accompanied by dr nina lewis larson and ali miller a registered dietitian this program begins immediately after purchase it has over 70 videos and 41 plus materials ranging from meal plans recipes shopping lists blood works supplements to support etc plus private facebook community now all 12 weeks are appropriately themed for example week one is all about understanding what keto is how food quality impacts results and how to start keto on the right foot easy to follow eating plan so you can start making realistic changes from the start week 2 talks about the metabolic markers you need to successfully drop the weight and the roles of hormones in weight loss and muscle gain in week 3 you'll learn about personalizing your macro intake and overcoming the issues and balances unique to your body week 4 will help you bust common keto misconceptions with signs so you can heal your body through a nutrient-dense ketogenic diet week five is all about shifting your mindset to when and not about food why stressing isn't helping you and how to boost your confidence except your body and start crushing on yourself week 6 discusses adjusting the ketogenic diet to support or overcome existing health problems and imbalances you may have week 7 is all about how to improve your sleep reduce stress and support your adrenals week 8 deep dives into what your thyroid is why it's important how to heal your thyroid and actions you can take so you have optimal thyroid function week 9 is my personal favorite and very enlightening i'm sure for many women on balancing and healing sex hormones on keto week 10 is about maximizing gut function and making your digestive system happy again week 11 is about managing autoimmunity so many women are clueless about it things you're doing or not doing that lead to autoimmune conditions how to manage flare-up symptoms support immunity and use keto to balance your body's immune system lastly in week 12 you'll discover the resources and tools that will help you enjoy long-term success and maintain your happy keto body now if you opt for the vip package you'll get monthly coaching calls as well as access to 14 vip expert interviews including craig amritsch of keto adapted dr jason fung and many many more before i share my opinion of who is this programmer suited for in pros and cons please take a moment to like subscribe and don't forget to hit the bell icon to be notified when a new video is uploaded alright so who is happy ketu body program most suited for i guess the best way to answer this is by first letting you know who it isn't for this is not the program for you if you're looking for a basic run-of-the-mill fat diet handbook you want a quick fix or you don't care like about how you feel and your only concern is how you look or if you're not a woman sorry guys you see happy keto bodies designed for women who want to end their obsession with food and fuel their bodies with healthy nutritious food and reach a healthy body weight while increasing fertility and reversing other metabolic diseases like diabetes thyroid pcos etc so there you go now so what is the difference between happy keto body and other programs available in this space why have the keto body and what are the pros and cons so let's start off with the comparison now in happy keto body you can diy that is customize your meal plans to your requirements using the tools provided most of the programs at least at this price come with set plans and schedule hkb also offers a vip package which comes with group coaching calls essential for accountability and keeping you on track in my opinion other programs don't offer this or if they do it would be very very costly um hkb and other programs they all come with meal plans shopping list recipes almost um they're very similar usually hgb also has interviews with renowned experts on various health issues key to pitfalls etc [Music] these interviews you may find one or two in other programs not not so many as they do in hkb in hkb content is new and specially catered towards women's hormonal health with implementation guides in other programs this is usually curated material from their blog posts and podcasts without much thought put into the implementation of the program heb office community support other programs do also offer the same but the quality may differ in hkb program content is regularly updated and most of the programs usually all updates are turned into new programs that you have to purchase separately or as an upsell also uh in hkb there's this special component of uh bloodworks report this is a great resource for anyone based in the u.s only unfortunately this really enables you to have an in-depth look at your blood markers without the need for a compliant doctor i've not seen this offered by any other programs at least in this price range anyway lastly hkb is very reasonably priced in my opinions with packages starting from 249 with vip package being only 397 usually these extensive programs um of if offered by others that is uh which includes coaching and support start from upwards of thousand dollars so to summarize with the pros and cons of the happy keto body program let's start with pros heavily focuses on keto being a lifestyle and a wellness program and not just another weight loss program or a fat diet it completely focuses on women's health and talks specifically about how general keto guidelines are written for men and do not always work for women and what to do instead information is given in small chunks and timely themes leanne vogel is a credible name in the keto space and has a very charismatic personality on camera a bonus lots of bonus materials that deep dive into nutrition for health geeks like myself some really fascinating stuff the mini cookbook meal plans recipes and shopping lists are great resources access to group coaching calls plus special online support groups as for cons i would say happy keto body is not a quick fix it is a pro for me but i can't for people looking for promises to drop 10 pounds and address size in one week if you don't want to learn about healthy living this is not the program for you there are 12 weeks of learning and implementation it's going to take time understanding how to tweak keto to your particular personality and health concerns if you just want a meal plan to blindly follow then you are better off getting her keto bundle also for some course might be an issue in that case start with her keto bundle first the links for all her programs and my free bonuses can be found at ketounify.com forward slash keto for women so in the beginning of the video i had mentioned getting your hands legs and fangs on my very scrumptious and gooey keto bonuses so this is how you can if you get your hands on the happy keto body 12 week transformation program by leanne vogel through my link showing on the screen and in the description below you will get dun dun dun drum roll please number one a ten part video series on the mind boggling secrets of the keto for women number two a 32-page guide on keto diet for prevention and remedy of some of the life-long and sometimes life-threatening diseases number three you'll also get 11 scrumptious keto cook-a-long recipes to wash follow and include them in your meal plans but that's not all you'll also get my full part how to start worrying about what other safe video series not available anywhere else except to my private clients and then and lastly the biggest one is the key to unify's way of paying forward by giving you a 45 minute one-on-one fat burning woman forever coaching session with more amber k the founder of keto unified i've been doing keto for over a year now and as a result have reversed my hormonal issues heal the inflammation have lost over 44 pounds in weight reaching my happy body weight i know first and how utterly lonely depressing and disappointing this health and weight loss journey can be for most women without proper support and guidance i'm also a food lifestyle mentor keto nutrition enthusiast and an international best-selling author of a health and wellness book for mothers called guilt-free motherhood my passion is educating on how foods promote health and protect against disease so all you have to do to get these gooey keto chocolatey bonuses is visit the link showing on the screen and in the description below remember you are not alone on this journey if you have any questions worries or looking for support then just reach out to us via comment section of any of her videos on her channel happy ketoing ladies

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